We aren’t really sure how the fruit came to be known as the dragon fruit—is it because of the way it looks?—but if there’s one thing we’re sure of, it’s the fact that it’s good for the body.
Why should you eat dragon fruits? Consider the following reasons:
-They can maintain or improve heart health.
Cardiovascular diseases remain to be some of the most common reasons of deaths in the United States. Although in some cases they are congenital and even hereditary, often the conditions are preventable.