We’re under constant attack by toxins, as they are part of the food, air, the household cleaners, and electronics. Moreover, toxic free radicals are also formed in the body due to stress hormones, emotional disturbances, anxiety and negative emotions.
Besides the fact that our body gets rid of toxins through sweating, crying, and urination, it can become overloaded with toxins. As a result, we experience a few health issue.
They are believed that almost every sickness comes from a toxic build up in the body. It’s responsible for many health conditions, including chronic fatigue, fibromyalgia, autoimmune disorders, migraines, premature aging, digestive problems, skin conditions, aches and pains, and nutrient allergies.
Hence, detoxification is crucial as it reverses the symptoms of illness. The internet’s been abuzz with different types of detoxification protocols. The main organs which need detoxification are the liver, small intestine, kidneys, and colon.
First, you should clean your colon and kidneys because they’re responsible for carrying toxic waste out of the body. There is various natural remedies for colon detox, including hydrotherapy, enemas and Epsom salt cleanses.
Moreover, we decided to show you a weekend detox plan, as we know that due to the hectic life style, you cannot afford too much time on detoxification protocols. The following detox plan are very effective and powerful. You’ll enjoy the benefits!