Tag Archives: 7Day

Time for this month’s challenge! This month it will be a 7-day vegan challenge. That’s right, we’ll be eating plant-based for the whole first week of August. As always I’ve included a sample meal plan for what I plan to be eating and you can follow along, or change to your own preferences. If you’re new and have no idea ...

Take this 7-Day Clean Eating Challenge for the first week of the next month to feel better, look better and have more energy to do the things you want. This healthy one-week meal plan again focuses on eating the best, most nutrient dense foods, without overstuffing our bellies. Clean Eating Challenge Goal So with every challenge, I like to have ...