Tag Archives: Challenge

7-Day Vegan Meal Plan & Challenge

Time for this month’s challenge! This month it will be a 7-day vegan challenge. That’s right, we’ll be eating plant-based for the whole first week of August. As always I’ve included a sample meal plan for what I plan to be eating and you can follow along, or change to your own preferences. If you’re new and have no idea ...

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Spell Your Name Workout Challenge

Spell Your Name Workout  Have fun by spelling your name and performing specific exercises assigned to the alphabet! Spell your name workout challenge is awesome! For each letter, you do the workout that’s assigned. The directions are simple: Spell your name and perform the exercise that corresponds with each letter. If you are a beginner or need a quick workout, just ...

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7-Day Clean Eating Challenge & Meal Plan #3

The third 7-Day Clean Eating Challenge and Clean Eating Meal Plan, feat. clean eating grocery list. Start the 7-Day clean eating challenge, enjoy these easy healthy recipes to feel better, lose weight and have more energy! The plan includes clean eating recipes for breakfast, lunch and dinner with easy meal prep options.

Take this 7-Day Clean Eating Challenge for the first week of the next month to feel better, look better and have more energy to do the things you want. This healthy one-week meal plan again focuses on eating the best, most nutrient dense foods, without overstuffing our bellies. Clean Eating Challenge Goal So with every challenge, I like to have ...

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