Tag Archives: Chia

45 Recipes for Using Chia Seeds to Lose Weight

What are chia seeds? Chia seeds are small gray, black, or white seeds that are produced from the chia plant, Salvia hispanica. Chia seeds are very rich in nutrients, and became extremely popular over the last decade due to their potential health and weight loss benefits. Chia seeds can be eaten dry or cooked. Raw or dry chia seeds are ...

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Mint Chocolate Chia Pudding

Chocolate chia pudding is a favorite snack in my household these days. In the summer, I enjoy adding mint to my drink and food recipes as it adds a cooling dimension to the taste. This Mint Chocolate Chia Pudding is not only a healthy, delicious snack, but can also help to curb your cravings and weight! Eating healthy to lose ...

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Easy Chia Pudding Recipe – Beauty Bites

Use this easy chia pudding recipe to prepare yourself a healthy snack or a small easy breakfast in less than 5 minutes the night before! This recipe is paleo, gluten-free and easily made vegan by using maple syrup instead of honey. If you’ve never tried chia pudding, because it seems disgusting and you’d never want anything this slimy to ever ...

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