Tag Archives: Eating


According to Ayurveda, the health and integrity of the digestive system are the main points of your health. Did you know that 74% of Americans are facing with some kind of digestive stress? With optimal digestion, healthy immune system, balanced mood, stable energy, stable blood sugar, and strong vitality this is a very upsetting statistic. Before taking any extraordinary measures ...

Read More »

Clean Eating Recipes, 100 Of The Best Tasting Recipes You Will Ever Try!

Clean Eating Recipes Discover the best list of clean eating recipes for beginners that are kid friendly, quick to prepare and very popular on Pinterest! Healthy homemade meals with simple fresh ingredients ready in 30 minutes or less! These comfort foods include main and side dishes with popular ingredients such as: chicken breasts butternut squash healthy fats brown rice green ...

Read More »

The Cancer Dies When You Eat These 7 Foods, Time To Start Eating Them

Recently, seven natural ingredients were put in the spotlight for their ability to successfully eliminate cancer. Besides their amazing ability, they also taste good, and are a favorite around the world. We have all tried black chocolate, red wine, blueberries, tomatoes, turmeric, green tea and curry, and we know how delicious they are. Now it turns out that they are ...

Read More »

7 Signs You Are Eating Too Much Sugar

Even though sweet tastes amazing, when you take in the impacts of sugar, you should attempt to avoid it as much as you can. The accompanying signs demonstrate that you eat sugar in excessive amounts: 1. Cravings for Carbs/Sugar You are most likely a sugar junkie on the off chance that you frequently hunger for something sweet. Sugar can easily ...

Read More »

7-Day Clean Eating Challenge & Meal Plan #3

The third 7-Day Clean Eating Challenge and Clean Eating Meal Plan, feat. clean eating grocery list. Start the 7-Day clean eating challenge, enjoy these easy healthy recipes to feel better, lose weight and have more energy! The plan includes clean eating recipes for breakfast, lunch and dinner with easy meal prep options.

Take this 7-Day Clean Eating Challenge for the first week of the next month to feel better, look better and have more energy to do the things you want. This healthy one-week meal plan again focuses on eating the best, most nutrient dense foods, without overstuffing our bellies. Clean Eating Challenge Goal So with every challenge, I like to have ...

Read More »