Tag Archives: Weight

What are chia seeds? Chia seeds are small gray, black, or white seeds that are produced from the chia plant, Salvia hispanica. Chia seeds are very rich in nutrients, and became extremely popular over the last decade due to their potential health and weight loss benefits. Chia seeds can be eaten dry or cooked. Raw or dry chia seeds are ...

Is it too early to be talking about wine? Possibly – but if you need a little motivation to get you through the day, then this could be it. If you’ve ever felt a little twinge of guilt about the calorific content of a glass of wine, then new findings from the University of Alberta in Canada may help to ease that ...

You will be surprised to find out the astonishing range of weight loss methods that the Japanese have. And all of these are not only simple, but also really efficient. Now, if we consider the hasty lives we are living nowadays, it’s no wonder many people just don’t get enough time to maintain a workout routine or a diet regime. ...

As you know liver cleanses all the wastes and toxic substances from your blood, it is essential to detoxify it too, especially, if you’re overloading it with the toxic substances to make it function well. The liver is actually one of the largest organs in the body. It assists in removing the waste of body and processes all kinds of ...

Weight scales have come a very long way. As the rest of the world becomes digitised; it should be no surprise that we no longer have to watch a needle flicker between numbers for minutes at a time. Devices today will not only tell us how much we weigh, now they’ll measure other important statistics about our bodies including fat ...

If you want to lose weight you’ve got to exercise and cut down on what you eat, right? Wrong. According to experts cutting out snacking and only eating main meals isn’t necessarily the best way to shed the pounds. Terri-Ann Nunns, founder of  Terri-Ann’s Diet Plans , believes that eating little treats throughout the day can help you resist unhealthy ...

The body creates the molecule NPY as a reaction to stress, and NPY reduces our capacity to burn calories

There are a lot of ways to lose weight and burn fat but most of them will leave you starving and unsatisfied. We will show you 3 ways that will help you, but you need an iron will, effort, and no quitting. Abstract background with woman silhouettes 1. Lower the intake of sugars and starch The most important part is ...

There are many weight-loss diets and recipes to be found, and you have probably tried some. The recipe that this article presents is the healthiest and best way to lose weight naturally and without harmful side-effects. Ginger-infused water will burn the excess fat accumulated on the zones around the waist, hips and thighs, and boost your overall health as well. ...

When you are on a diet everyone wants to support you or give you advice. Some of the advice will help you, while others will steer you in the wrong direction. Everyone is different and reacts differently to the advice and strategies for weight loss. In this text, you will read some strategies which guarantee success. Devotion Losing weight and ...